The other day, I overheard a news story extolling the virtues of yoga in combating stress. That was fine. Yoga has proved to be of great value for people in high stress conditions. What absolutely floored me was the section on elementary and secondary schoolchildren. This is far from the first time I’ve run across the issue of stress in schools. In fact, most of the college students at my wife’s university complain about how stressed they are. One of the most common phrases is: “I’m so stressed out.”
What I want to know is why they think their lives are so stressful. Are their lives really filled with that much stress? Have they created that stress themselves because they’ve filled so much of their lives with the time-consuming trivialities, such as texting, Facebook, and video games, that they’ve left no time for the necessary? Or have they been so coddled that any pressure on them to perform and meet any type of reasonable standards creates stress?
I know I’ll sound like an old fogy, but… the generation represented by their great grandparents faced the worst economic conditions in more than a century and the largest world-wide conflict in human history. The generations before that faced the First World War and, before that, the Civil War, the bloodiest war in U.S. history. In all these cases, most young men faced the pressure of being drafted and dying in battle. Their grandparents faced the Vietnam conflict, largely fought by conscripted forces, plus wide-spread civil unrest with bloody riots across the nation… and far wider racial and cultural discrimination, not to mention gender/sexual discrimination, than any of today’s young people can possibly imagine.
In the past, although the youngsters of today don’t believe it or understand it, academic standards were either far more rigorous… or the local schools were truly terrible. Until the 1950s, polio was an ever-present threat, and I still recall contemporaries of mine in wheelchairs and braces. Academic curricula were rigid and unyielding, and woe betide the student who was different, or ADHD, or developmentally challenged. First year students in college faced opening assemblies where they were told that a large percentage of entering students would fail academically within a year.
Today’s students are told how wonderful they are. They have extraordinarily high grade point averages, and almost none of them are failed. College students today spend less than half the time studying as students of their parents’ generation did, but there are more scholarships and far more financial aid than was available a generation earlier. Even if they drop out of school, they don’t face being drafted into a war where tens of thousands of conscripts die. And yet… huge numbers of them have little motivation and no goals.
And they’re stressed out.
Stress is and has always been the human condition. Welcome to the real world.